Flexible Thursday – every Thursday at 5.30am from Manly Surf Club

Flexible Thursday – every Thursday at 5.30am from Manly Surf Club

Flexible Thursday is becoming one of our most popular weekly sessions. With a gentle run to start and some relaxing yoga, there’s not a better way to start the day.

Here’s a photo from todays session (Thursday 22nd January 2015)

The first introduction session is free so meet us at Manly Surf Club next Thursday to try it out 🙂

 

 

 

 

 

Joe 

 

Joe Ward

Manly Beach Running Club | www.manlybeachrunningclub.com | 0433819514

Running, Swimming & Triathlon | Boxing & Kickboxing | Personal Training 

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