Hills are my “frenemies” ! – Friday 6th February 2015

 

Check out the photos of todays session plus a few tips in the video on hill running technique.

10635933_10153040160665915_500607581228683315_n 10958980_10153040160560915_688475301203766054_n

 

https://www.youtube.com/watch?v=2nLpHjKH8AY&feature=youtu.be