Sunday run – 18th January 2015

Sunday run – 18th January 2015

 Sunday run – 18th January 2015   Awesome Sunday run this weekend with people training for 10kms, Half Marathons, Canberra Marathon, Canberra 50kms and North Face 50kms. We do a long run every weekend on both Saturdays and Sundays and all fitness levels and...
Coach Cathy – Meet our Awesome Yoga Teacher !

Coach Cathy – Meet our Awesome Yoga Teacher !

200hr Yoga Teacher Training / Cert III & IV in Fitness / GoXpro practitioner specialising in postural analysis / Reiki Level I & II / First Aid & CPR   2 years yoga teaching and 6 months as a PT   Biggest athletic achievement is definitely the...
Coach Judy – Meet our Super Swimming Coach !

Coach Judy – Meet our Super Swimming Coach !

Qualifications: Austswim Teacher of swimming and water safety. Austswim Teacher of Infant and preschool aquatics. Austswim Teacher of Aquatics access and inclusion. Austswim Teacher of Competitive Strokes. Austswim Teacher of Adults. ASCTA Teacher of Competitive...